Depression, Anxiety and Stress
Boss
Designed by young people, for young people, BOSS is a Barnardo’s website which is free, safe and confidential, to support the wellbeing and mental health of young people aged 11-19 years and living in St Helens.
NWBH Mental Health Services
A complete list of the services North West Boroughs Healthcare NHS offer in regards to mental health.
Website: www.nwbh.nhs.uk/st-helens
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Social Prescribing
Access a range of local community groups, free activities and support for your social, emotional or practical needs. You will be assigned a link worker who will work with you on a one to one basis to help find activities and support services that will improve your wellbeing.
Telephone: 01744 371 111
Website: www.sthelenswellbeing.org.uk
Email: chcp.sthelens@nhs.net
Mental Health
Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.
Telephone: 01744 371 111
Website: www.sthelenswellbeing.org.uk
Email: chcp.sthelens@nhs.net
YoungMinds
YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.
Website: youngminds.org.uk
Think Wellbeing – Talking Therapies
NHS therapy for people over the age of 16 and over with common mental health problems like anxiety and depression, to help you change the way you feel by changing the way you think.
Website: www.merseycare.nhs.uk/our-services/st-helens/think-wellbeing
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
